January 2019 Newsletter

Happy Holidays!
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Jan 2019 Newsletter PDF

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10 Fun Tooth Facts

Delta Dental has a great informational website called cavitiesgetaround.com, we recently came across these fun tooth facts on their site! We hope you enjoy them!

1. Tooth enamel is the hardest substance in your body. It covers the outside of your teeth and protects them from decay. It might be incredibly strong but sugary drinks like juice and soda can eat away the enamel causing cavities to form.

2. Your mouth produces over 25,000 quarts of saliva throughout your life! You could fill 2 swimming pools with all that! Be thankful, saliva helps repair early tooth decay!

3. Brushing your teeth daily reduces tooth decay by 25%. It’s a very important part of your day! Make sure you are brushing correctly for the best results.

4. You can only see two-thirds of your teeth. Where is the other third hiding? Underneath your gums! This is why you must floss your teeth daily to clean the parts of your tooth you can’t see!

5. Teeth are as unique as fingerprints. No two people have the same set of teeth. Smile and be proud of yours, they are one of a kind!

6. You have only 2 sets of teeth during your lifetime. That might seem like plenty, but sharks get 40 sets. After your baby teeth fall out, the permanent teeth have to last the rest of your life so take good care of them!

7. Tooth brushes have existed for thousands of years! (Sort of) There is evidence of people using twigs to clean their teeth thousands of years ago and it seemed to be effective!

8. Everyone has the same number of teeth. Human mouths are designed to hold 32 teeth. That might seem like a lot but snails have 25,600!

9. Your teeth are forming before you are born. Teeth start to form when you are in the womb, but do not come out until you are between six and twelve months old.

10. Baby teeth matter. They guide adult teeth so they come in straight. Also, cavities can spread from baby teeth to adult teeth. Healthy baby teeth = healthy adult teeth!

September is National Gum Care Month!

We know that gingivitis, the early stage of periodontal disease, can be difficult to recognize. Many people don’t realize that bleeding and swollen gums are a precursor to gum disease. This month, a national campaign is under way to raise awareness about gum health and periodontal disease, and we wanted to help do our part to spread the word.

Dr. Glass and Cindie will tell you early recognition and action are the most important steps to healthy gums, and ultimately a healthy body! Studies are published every year linking oral health to the overall health of your body. Studies have directly linked heart disease and diabetes to oral health. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease. These include:
– Gums that appear red or swollen
– Gums that feel tender
– Gums that bleed easily (while brushing or flossing)
– Gums that recede or pull away from the teeth
– Persistent halitosis (bad breath)
– Loose teeth
– Any change in the way teeth come together in the biting position

If you happen to notice any of these signs with you or your child, or if it has been longer than 6 months since your last cleaning please call today to schedule an appointment. It is important to take proactive steps to prevent gingivitis and gum disease.

Goodbye Impressions!

It has always been our mission to help you have a bright and healthy smile. Dr. Glass takes great pride in providing his patients with the highest quality dental care and is always looking for the latest technology to make your dental visit a great experience. That’s why we are so excited to introduce you to our newest upgrade!

The truth is we hear over and over again how everyone dreads impressions. Many dental procedures require we fill your mouth with those goopy trays to make cast models. It’s messy. It’s a mouthful. For those who have a gag reflex, it can be very unpleasant. Many patients say the impressions were the worst part of their dental treatment.

We want your experience in our office to be pleasant and anxiety free. To solve the issue of the dreaded impressions, Dr. Glass is one of a handful of dentists in the Denver metro area to upgrade to the latest technology in the industry. We’d like to introduce to you digital dental impressions using the Carestream 3600.

Our new Carestream digital scanner will replace impressions. (Good riddance!) The small camera takes high precision scans of your teeth. This will create a digital model within our computer software. These digital models are electronically sent to our lab where they are printed on a 3D printer. This makes the quality of treatment we provide, even better and much more precise.

If you have been putting off dental treatment… fear no more. All treatment plans are now eligible for scans. If you would like to see for yourself what a difference digital impressions can make, call our office today and schedule your appointment! 303-979-4981

Sending your kids back to school the healthy way

Here we are again, wondering what happened to summer and ushering our kids into another school year. We have a few tips for keeping your family healthy amidst all the chaos!

1. Help your child form good sleep habits. During the summer, schedules often go right out the window and kids are staying up later and sleeping in longer. Once school starts the abrupt change can be a difficult adjustment. Pediatricians recommend children get 8-10 hours of sleep every night, so keep that in mind when considering your kids’ new bedtime. Remember that screens (TV, phone, computer, tablet) emit a light that can disrupt the sleep rhythm of the brain making you feel less sleepy then you actually are. Make it a habit to turn electronics off a good hour before bedtime (phones should be charged outside the bedroom). Get your child — and your family — into habits that will make for healthy sleep all year round.

2. Get in a hand washing habit. We all know that with the start of a new school year comes the spread of illness. Each new school year parents are battling any number of viruses that come home with their kids. Teach your kids again about the importance of washing their hands, particularly before eating. Remember to have them refrain from touching their face with their hands and also make sure they aren’t putting school supplies in their mouths. Biting on a pencil can not only spread germs, but can potentially harm their teeth by chipping or cracking them.

3. Plan healthy lunches and snacks. Use the end of summer to talk with your child about healthy food they can bring to school. Try to avoid cavity causing snacks like crackers, cookies and candy or sugary drinks. Fruits, vegetables, cheese and nuts are good snack choices along with water to wash it all down. Choosing high protein low carb/sugar snacks can not only give them brain power and make them feel great, but will protect their dental health as well!

4. Make an appealing homework place, and decide on a routine. They should have a quiet, well-lit, pleasant place to do their homework. For younger children, it should be where you can easily supervise, but not necessarily in the middle of family chaos. For all ages, the homework place should involve a desk or table, and should not be near a television. Decide together when in the day your child will do homework (right after school, before dinner, after dinner, etc.) You can always change it up later if it doesn’t work out, but having both the space and the time in place on the first day of school gets things started on the right foot.

5. Plan activities — and downtime. It’s important that your child be active, so signing up for a team sport or other physical activity can be a good idea. At the very least it is crucial that kids have some sort of physical activity even if it’s a brief walk or bike ride. Kids need to form healthy habits of fitness, but also need a way to vent any pent up energy from the day. Schools are offering less recess time than ever before so it is important to keep our kids moving! As important as physical activity is, be sure that there is downtime every day too, as this is crucial for your child’s mental health. Your child needs time to relax and play no matter what their age. Every day there should be time that is unscheduled that your child can use in whatever way they want.

Here’s to another successful school year!

Keep Smiling All Summer Long!

If you are like most families, during the summer months your schedule can get a little crazy! We wait all year for the warm weather activities that we love, but that can mean eating right and maintaining good oral hygiene goes to the bottom of the list. Here are a few tips that will help you protect your family’s oral health this summer.

Don’t forget to brush!
Brushing twice a day and flossing daily is as important in the summer as it is any other time of the year. With vacations, kids away at camp and lots of days spent on the go, don’t be surprised if you frequently need to remind your kids to brush and floss.
Now is a great time to buy new toothbrushes to replace the old, worn out or “germy” ones. In fact, tossing a few disposable tooth brushes into your hand bag along with some travel sized toothpaste is a convenient way to always be hygienically prepared, particularly if your kids are in orthodontics!

Schedule your check-ups early!
Parents tend to schedule dental checkups in August, right before school starts. Keep in mind our schedule can get backed up so it’s best to plan ahead and get your family in while your schedule (and ours) might be a little more flexible!

Keep your kitchen well stocked
Keep the summer from being a sugary free for all by investing in healthy snacks. It’s hard to limit snacking when the kids are home all day, but with the availability of fresh, locally grown fruits and vegetables, you can stock the fridge with healthy options. Be sure to keep the fruits and veggies clean and ready to grab on the go. It’s much easier to keep your dental health in check when your family is reaching for blueberries and strawberries instead of candy and cookies. Be sure to swap out the sugary, acidic soft drinks, juices and energy drinks with bottled water.

Prevent Dental Emergencies
It wouldn’t be summer without lots of swimming, bike riding, sports and other playground activities. While these are great fun, they can occasionally result in a dental injury. Parents can prevent the worst by following these tips:
• Make sure your kids follow the “pool rules.” According to the Academy of General Dentistry, many of the summer oral injuries dentists treat are due to a pool accident. Running on slippery pool decks, diving into shallow waters or bumping the pool ledge with their mouth causes many children to either chip or knock a tooth loose.
• Wear protective mouth guards when playing any type of sport. They not only help protect your teeth from getting knocked out or broken, but many mouth guards offer a level of protection against concussion.

Have fun and keep smiling all summer!

Keep your kids smiling through the school year!

It’s that time of year again! Parents everywhere have picked up school supplies, packed lunches and sent their little darlings off for another year of school. Did you remember to include a new toothbrush in that list of school supplies?

Continuing good oral health habits, like brushing and flossing twice a day does more than send kids to school with minty fresh breath. Studies have shown that kids with healthy pain-free teeth have more success in school because they leave the classroom less and are able to concentrate on their studies and not their bothersome teeth.  Scary as it seems, tooth decay is now the No. 1 chronic infectious disease in children. In fact, according to the American Academy of Pediatrics, it is five times more common in kids than asthma and seven times more common than hay fever.
Parents should realize that a child’s mouth is a gateway for their entire body and overall health. If a child’s tooth decay goes untreated, the child is subject to many harmful infections.

The care of primary teeth is just as important as the care of permanent teeth, so parents should make sure their child’s first teeth are kept healthy. There are many ways that parents can ensure the best dental health of their kids:

  • Brush with a soft-bristled toothbrush; hard bristles can break down the teeth and gums and cause infection. Don’t forget the floss! Many companies make fun, kid friendly flossers now, making the whole process so much easier.
  • Make sure your child is drinking enough water; it contains small levels of fluoride, which protects teeth.
  • Don’t use bottles or sippy cups as a way to keep your child busy as these containers allow sugary drinks to attack the teeth from behind.
  • Choose healthy snacks for your kids. Fruits, vegetables, hard cheeses and nuts are best. Avoid sugary foods and even carbohydrates like crackers which can stick to the teeth giving plaque fuel for causing cavities.

If you have teenagers, their teeth need special consideration. They may be in braces which require even more attention to oral hygiene. With the rising popularity of Gatorade and Energy Drinks, your teens could be risking their dental health. Not only are these drinks particularly sugary but they are also very acidic, breaking down healthy tooth enamel and opening a gateway for decay.

Paying attention to your kids oral health will keep them smiling all year long!